Anyway, like I was sayin', coconut is the fruit of the islands. You can barbecue it, boil it, broil it, bake it, saute it. Dey's uh, coconut-kabobs, coconut creole, coconut gumbo. Pan fried, deep fried, stir-fried. There's coconut shrimp, coconut cream pie, coconut milk, coconut ice cream, coconut pancakes, coconut rice, coconut water, coconut cocktails. If it has coconut in it I am all over it, eat it, slather it, lather it, rub it, drink it. I am C U C K O O for coconut. No really, I am serious. I seriously can't get enough of it. Now here are some coconut facts: Coconut oil has been found to heal cuts, scratches, burns and sunburns. Coconut oil has also been reported to be good as a wrinkle remover and is does amazing things for your scalp and hair. And last but not least coconut water is good for kidney and urinary bladder problems. Got coconut?
Mmm I love coconut! Toasted coconut.. yum! I drink a coconut water every day before training, and it makes a crazy difference. I am now drinking up on it because of its rapid hydration qualities. And hello pile up some coconut macaroons please! :P
I did an entire blog on coconut also. I take coconut gel capsules. Great thing for my failing thyroid ;)
Mmm I love coconut! Toasted coconut.. yum! I drink a coconut water every day before training, and it makes a crazy difference. I am now drinking up on it because of its rapid hydration qualities. And hello pile up some coconut macaroons please! :P
ReplyDeleteI did an entire blog on coconut also. I take coconut gel capsules. Great thing for my failing thyroid ;)
Tell me more about the coconut capsules. I've never heard of them before. Benefits?
ReplyDelete