Bikini Quotes

Conquering the world one bikini at a time

Wednesday, June 22, 2011


Summer is finally here and I need a complete overhaul and fast.  When was the last time you did a total body exfoliate in the shower or tub?  My poor spa scrubby thing hangs from the shower head taunting me daily, "go on I dare you, just pull me down and buff me."  Listen "scrubby" I would love to give you a little love,  but I am a pressed for time or have a kid banging on the door wanting to know where I am, where did I go, did I leave?  But with summer here that means no more early morning wake up calls and a little more time for me.  So much more time in fact that I whipped up a little brown sugar body scrub just for the hell of it.  It's cool and leaves your skin feeling like butter.

Brown sugar coconut scrub

1 cup brown sugar
1/2 cup sea salt
1 tablespoon of coconut oil 
1 tablespoon of freshly squeezed lemon juice

Mix until you have formed a paste
apply to moist skin - after shower, pool, ocean
gently massage onto skin in a circular motion
Rinse off with warm water.


  1. Sounds terrific! Know that coconut oil is super inexpensive in ethnic grocery stores. I buy mine at an Indian market in Berkeley--3 bucks.

  2. Thanks for stopping by! It's a great scrub and moist! Thanks for sharing!


  3. Wow, this sounds blissfully amazing. I love a good body scrub, my current one is sea salt with lavender oil. I am ready to change it up, and this my dear is the change I needed.

    Thanks Barbara for the shopping tip as well!