Bikini Quotes

Conquering the world one bikini at a time
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, January 28, 2012

Obsessed

Photo via
Okay, so I am a little obsessed.  I do it everyday - sometimes twice a day.  It makes me think better - clears my head.  Music helps.  Loud sing it into your hair brush rock star loud. I can go faster, longer, harder with the music blasting.  The best thing about being totally obsessed are the results.  Body leaner, skin clearer, I can breathe deeper.  The more I do it the better I feel.  Exercise it does a body good


xxoo,
Windsor.

Thursday, July 28, 2011

BIKINI - T R A C K

Thank god for the local high school track.  For whatever reason it's the one exercise oriented thing that I can actually motivate myself to do.  Four times around is 1 mile.  I can do more - 5, 6 , 7, 8 times around seems pretty easy.  And when I am all done doing my laps I flop myself down on the fake grass and do 100 stomach crunches.  Bam!  I am done, in the car and on my way home.  Click on my Facebook badge and check out my trainer.  He's a tough one but super cute.

xxoo,
Windsor